Tag: sleep

8 tips for long haul flying that will have you feeling refreshed when you arrive

These are my survival strategies for long haul economy class travel: 1. Brush your teeth Particularly towards the end of the flight. Hygiene…
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Secrets of global flying - How to sleep on the plane

Sleep is the best way to avoid that groggy, brick behind the eyes feeling that hits you after long haul travel. Decent sleep helps when you…
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Secrets of global flying - My onboard ritual

Sleep is the best way to avoid that groggy, brick behind the eyes feeling that hits you after long haul travel. Decent sleep helps when you…
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