Tag: jet-lag

Secrets of global flying - Surviving Jet Lag

Flying West I once had a colleague who lived in London, was working in Philadelphia, and needed to be in Hong Kong. The quickest flight that…
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How to get over jet lag: Top tips from a frequent flyer on beating jet lag symptoms

Live on the new timezone! Eat Eat breakfast at the new time. Eat lunch at the new time. Eat dinner at the new time. When it’s 8am at your…
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